{"id":49312,"date":"2020-01-31T11:25:45","date_gmt":"2020-01-31T10:25:45","guid":{"rendered":"https:\/\/univet.hu\/hu\/oktatas\/kurzusok\/new-course-page\/"},"modified":"2026-01-28T11:05:43","modified_gmt":"2026-01-28T10:05:43","slug":"munkahelyi-stresszkezeles-a-gyakorlatban","status":"publish","type":"page","link":"https:\/\/univet.hu\/hu\/oktatas\/kurzusok\/munkahelyi-stresszkezeles-a-gyakorlatban\/","title":{"rendered":"Munkahelyi stresszkezel\u00e9s a gyakorlatban"},"content":{"rendered":"<p>Tant\u00e1rgyfelel\u0151s: Prof. Dr. \u00d3zsv\u00e1ri L\u00e1szl\u00f3<\/p> <p>\u201eMindenkinek van, mindenki besz\u00e9l r\u00f3la, m\u00e9giscsak kevesen vett\u00e9k a f\u00e1radts\u00e1got, hogy ut\u00e1nan\u00e9zzenek, val\u00f3j\u00e1ban mi is a stressz.\u201d\u00a0\u00a0 Selye J\u00e1nos (1976)<\/p> <p>A fakult\u00e1ci\u00f3 sor\u00e1n a stressz l\u00e9nyeges fiziol\u00f3giai folyamatai, a stresszorok t\u00edpusai \u00e9s azok az elm\u00e9leti modellek ker\u00fclnek bemutat\u00e1sra, melyek megismer\u00e9se \u00e1ltal a mindennapokban felismerhet\u0151ek, nyomon k\u00f6vethet\u0151ek a stresszhelyzetek. N\u00e9h\u00e1ny, a gyakorlati \u00e9letben alkalmazhat\u00f3 stresszkezel\u00e9si technika bemutat\u00e1sra \u00e9s begyakorl\u00e1sra ker\u00fcl.<\/p> <p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Tant\u00e1rgyfelel\u0151s: Prof. Dr. \u00d3zsv\u00e1ri L\u00e1szl\u00f3 \u201eMindenkinek van, mindenki besz\u00e9l r\u00f3la, m\u00e9giscsak kevesen vett\u00e9k a f\u00e1radts\u00e1got, hogy ut\u00e1nan\u00e9zzenek, val\u00f3j\u00e1ban mi is a stressz.\u201d\u00a0\u00a0 Selye J\u00e1nos (1976) A fakult\u00e1ci\u00f3 sor\u00e1n a stressz l\u00e9nyeges fiziol\u00f3giai folyamatai, a stresszorok t\u00edpusai \u00e9s azok az elm\u00e9leti modellek ker\u00fclnek bemutat\u00e1sra, melyek megismer\u00e9se \u00e1ltal a mindennapokban felismerhet\u0151ek, nyomon k\u00f6vethet\u0151ek a stresszhelyzetek. N\u00e9h\u00e1ny, a<\/p>\n","protected":false},"author":3837,"featured_media":0,"parent":677,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-49312","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/univet.hu\/hu\/wp-json\/wp\/v2\/pages\/49312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/univet.hu\/hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/univet.hu\/hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/univet.hu\/hu\/wp-json\/wp\/v2\/users\/3837"}],"replies":[{"embeddable":true,"href":"https:\/\/univet.hu\/hu\/wp-json\/wp\/v2\/comments?post=49312"}],"version-history":[{"count":4,"href":"https:\/\/univet.hu\/hu\/wp-json\/wp\/v2\/pages\/49312\/revisions"}],"predecessor-version":[{"id":198289,"href":"https:\/\/univet.hu\/hu\/wp-json\/wp\/v2\/pages\/49312\/revisions\/198289"}],"up":[{"embeddable":true,"href":"https:\/\/univet.hu\/hu\/wp-json\/wp\/v2\/pages\/677"}],"wp:attachment":[{"href":"https:\/\/univet.hu\/hu\/wp-json\/wp\/v2\/media?parent=49312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/univet.hu\/hu\/wp-json\/wp\/v2\/categories?post=49312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/univet.hu\/hu\/wp-json\/wp\/v2\/tags?post=49312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}