{"id":69811,"date":"2021-11-30T11:32:11","date_gmt":"2021-11-30T10:32:11","guid":{"rendered":"https:\/\/univet.hu\/kat\/courses\/stress-management-in-practice\/"},"modified":"2021-11-30T11:32:11","modified_gmt":"2021-11-30T10:32:11","slug":"stress-management-in-practice","status":"publish","type":"page","link":"https:\/\/univet.hu\/kat\/en\/courses\/stress-management-in-practice\/","title":{"rendered":"Stress management in practice"},"content":{"rendered":"<p>Subject responsibility: Dr. L\u00e1szl\u00f3 \u00d3zsv\u00e1ri, full professor<\/p> <p class=\"xmsonormal\">&#8220;Everyone suffers from it, everyone talks about it, yet few people have bothered to look into what stress really is.&#8221;\u00a0\u00a0 J\u00e1nos Selye (1976)<\/p> <p class=\"xmsonormal\">The course will introduce the essential physiological processes of stress, the types of stressors and the theoretical models that can be used to identify and monitor stress situations in everyday life. 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