Suggested from 1st semester
- Vet EN
Subject responsibility: Dr. László Ózsvári, full professor
“Everyone suffers from it, everyone talks about it, yet few people have bothered to look into what stress really is.” János Selye (1976)
The course will introduce the essential physiological processes of stress, the types of stressors and the theoretical models that can be used to identify and monitor stress situations in everyday life. Some stress management techniques that can be applied in practice will be presented and practised.